That Comes to You

At Home Bodies, we bring expert personal training and customized health plans right to your doorstep. Designed especially for adults ages 30–60, our programs focus on strength, joint health, and lasting wellness.

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Our Plans

Explore Our Customized Training Programs

At Home Bodies, we understand that everyone’s fitness journey is unique. That’s why we offer a range of training programs designed to meet you where you are and help you achieve your specific goals. Whether you’re looking to build strength, improve joint health, or simply enhance your overall well-being, we have a program for you.

A trainer demonstrating exercises with a client in a cozy living room setting, showcasing personalized attention and a friendly atmosphere, representing the Personalized In-Home Training program.
In-Home Personal Training
Experience the ultimate convenience with our personalized in-home training. We bring the expertise to you, creating a comfortable and effective workout environment tailored to your needs.
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A person doing stretching exercises in a park, with a focus on flexibility and joint health, representing the Joint Mobility Program.
Joint Mobility Program
Improve your flexibility and reduce joint pain with our specialized mobility program. Perfect for those looking to enhance their range of motion and prevent injuries.
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A group of adults participating in a fitness class in a community center, showcasing group support and a sense of community, representing the Group Fitness Classes.
Nutrition Planning
Fuel your body the right way with a plan designed just for you. Our nutrition programs are simple, sustainable, and tailored to your lifestyle, focusing on balanced meals that support energy, joint health, and long-term wellness. We take the guesswork out of eating healthy so you can feel your best every day.
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Choose Your Plan

Select the best option to fit your lifestyle and goals. Enjoy personalized training and exclusive discounts.

Starter Package

$60 per session

Ideal for newcomers seeking personalized training in a flexible schedule.

  • - One-on-one personal training session
  • - Customized workout plan
  • - Progress tracking
  • - Flexible scheduling
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Wellness Package

$350/month

Perfect for those wanting ongoing support with nutrition and progress reviews.
  • - Bi-weekly personal training sessions
  • - Nutrition guidance
  • - Monthly progress review
  • - Access to online resources
Choose Wellness

Online Plan

$50/month

Great for flexible, remote training with virtual check-ins and support.

  • - Access to personalized workout videos
  • - Weekly virtual check-ins
  • - Customized health tips
  • - Support via messaging
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Our Unique Approach to Personalized Fitness

At Home Bodies, we believe in a holistic approach to fitness. We focus on building strong relationships with our clients, understanding their unique needs, and creating customized plans that deliver real, sustainable results. Our in-home training model ensures convenience and comfort, allowing you to achieve your fitness goals without disrupting your busy lifestyle.

A personal trainer attentively guiding a client through a stretching exercise in their living room, emphasizing the one-on-one personalized attention.
Personalized Attention
We prioritize understanding your individual needs and goals. Our trainers provide dedicated support and motivation every step of the way, ensuring a tailored fitness journey.
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A client confidently performing a strength training exercise with a trainer spotting them, highlighting the trust and safety built during sessions.
Building Trust and Safety
Our trainers are not just experts; they are also trusted partners. We create a safe and supportive environment where you can push your limits and achieve your full potential with confidence.
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A client smiling and looking energized after a workout session at home, showcasing the positive results and improved well-being.
Achieving Real Results
We are committed to delivering tangible results that improve your overall well-being. Our programs focus on building strength, improving joint health, and promoting sustainable fitness habits for a healthier, happier you.
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Our Story & Mission

Home Bodies was founded in 2020 by certified trainers dedicated to making fitness accessible and convenient for busy adults aged 30-60. We focus on personalized, results-driven training in the comfort of your home, helping you stay healthy without the hassle of gyms.

Get in Touch

Reach out to schedule your personalized training today.

  • homebodiesmail@gmail.com
  • (701) 946 1439